Greens + Fruits saves you the hassle of ensuring that you get enough fruits and veggies in your diet. This product is formulated to exceed nutritional recommendations for a wide range of vitamins and minerals thanks to a combination of six fruits and vegetable blends.
Let’s examine the six blends used to make Greens + Fruit a top choice for promoting better overall health.
Powerful Greens Blend and Antioxidant Red Blend
The greens and red blends are made from 18 organic fruits and vegetables. The selection of fruits and vegetables contains nutrients that are known to boost the immune system, improve overall gut health, prevent bloating, and improve metabolism.
Your digestive health is an important consideration for living a healthier life and achieving your fitness goals. Whether you want to bulk up, get shredded, or slim down, you need good gut health.
Your gut microbiome contains good and bad bacteria. An unhealthy balance of gut bacteria can limit your body’s ability to efficiently burn fat for energy. The powerful green blend and antioxidant red blend may improve the balance of gut bacteria, resulting in better weight management.
Improving gut health may also aid brain health. Certain bacteria are known to increase the symptoms of anxiety, stress, and mood fluctuations.
The antioxidant red blend provides additional nutrients for attacking free radicals and reducing the risk of cell oxidation. Boosting your supply of antioxidants may reduce the risk of heart disease, cancer, and many other diseases.
The antioxidants found in the previous blend may boost your immune system. However, the Greens + Fruits supplement offers additional protection thanks to the immunity blend.
The immunity blend includes a selection of the most used ingredients for boosting immune health, including:
- Vitamin C
- Elderberry fruit
- Grape seed
Vitamin C is a water-soluble vitamin that your body uses to produce blood vessels, muscle, and collagen in the bones. People with a lack of vitamin C may suffer from bruising, dental problems, dry hair, and an increased risk of infection.
Along with supporting your immune system and bone health, vitamin C is an important part of muscle development. Getting more vitamin C in your diet may promote the growth, development, and repair of your body tissues.
Elderberry fruit comes from the Sambucus tree. It is often used in supplements to fight the common cold and flu. The dark fruit contains powerful antioxidants that can quickly boost the immune system and help ward off diseases.
The anti-inflammatory properties of elderberry fruit may contribute to faster muscle repair and recovery. Elderberry fruit is also an excellent source of dietary fiber, which may aid your digestive health.
The grape seed extract is made from the seeds of wine grapes. It is commonly used in dietary supplements. However, it is also known to improve blood circulation and cholesterol, which may help with certain fitness goals, such as muscle growth.Increasing your blood circulation raises the oxygen levels in your body. This helps improve your overall endurance and stamina, allowing you to lift more and perform more reps before reaching your limit. As with many of the other ingredients in
Greens + Fruits, grape seed extract also contains antioxidants for increasing your immunity.
Beta-glucan is a type of fiber found in the cells of various yeasts, algae, fungi, and bacteria. Studies suggest that beta-glucan may reduce high cholesterol and help protect against high blood sugar.
Beta-glucan moves slowly through the digestive system. As it passes through your digestive tract, the fibers collect cholesterol, which lowers your overall cholesterol. Beta-glucan is also believed to increase the efficiency of the immune system, offering further protection from infection.
The combination of immune-boosting ingredients may increase your ability to fight the common cold, flu, and other illnesses. It also enhances your ability to recover quickly from injury, including sprains and strains from overdoing it at the gym.
Metabolic, Prebiotic, and Probiotic Blends
The metabolic, prebiotic, and probiotic blends are included to further aid the health of your digestive system. Maintaining a healthy digestive system is an essential part of protecting your gut health and keeping your metabolism up.
The Greens + Fruits supplement provides a powerful punch that may improve your overall health. The diverse range of nutrients may improve the function of your digestive system, which is connected to every aspect of your health and fitness. No matter your fitness goals, consider adding Greens + Fruits to your routine.